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Showing posts with the label Antioxidant

6 effectiveness of Green tea~

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1. Weight loss Green tea is really effective to lose weight. Most of weight loss product or supplement contains component of green tea, it is because green tea has great effectiveness to break fat on belly area. 2. Dental health and prevention of halitosis After the meal, if you are in a situation that you can’t brush the teeth, it is recommended to drink a cup of green tea. One of the components, Catechin, kills the bacteria inside of mouth to prevent dental caries, and also it kills the virus which cause of flu. Catechin also sterilize microorganism, remove halitosis and prevents tooth discoloration. 3. Improve function of Brain Improving function of brain is related with caffeine. Caffeine blocks the activities of adenosine, helps to feel good by making dopamine and epinephrine. Also it helps to improve with the function of brain such as power of memory. 4. Prevention of Cancer One of the fatal diseases in the world which is cancer can be impr...

Polyphenol, Queen of Antioxidant, helps to reduce inflammation, is good food for anti-aging.

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Polyphenol, Queen of Antioxidant, helps to reduce inflammation, is good food for anti-aging.  The Benefits and Effects of Polyphenol Polyphenol is one of defensive substance that plants produce it to protect themselves from ultraviolet rays. The effectiveness of the polyphenol was appeared on the TV program which is studied French’s eating habits in 1990s. And it has been public. Despite French people eat more meat; the percentage of cardiovascular disease is one third of Americans. According to TV program, the reason is that French people enjoy drinking wine and polyphenols in red wine protect cells in the body. There are five thousands of different kinds of Polyphenols. The benefits and the effects of polyphenols depend on the type of Polyphenols. Today, let’s learn about the types of polyphenols. Catechins The active ingredients in green tea and black tea are the polyphenols called catechins which help to eliminate waste matter from the body, incre...