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If you want to slow your hair loss, Change your lifestyle!

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If you want to slow your hair loss, Change your lifestyle! [ Three principles of prevention of hair loss ] Regular eating habits, proper nutrition to maintained Good for the body is also good for the hair. You need to have three meals a day at the right timing. Decide to eat healthy foods for your hair Oily foods will make your blood in bad condition, and also it will affect to the scalp as well. Smoking or excessive drinking will harmful for your hair. Drinking alcohol itself has no effect on the head, but excessive drinking degrades the function of the body. It is also good to avoid cigarettes to have good blood circulations. [Changes in your lifestyle] Morning shampooing may flushes the hair to the natural hair oils. If you wash your hair in the morning, and then go out without natural oils which protects your hair will susceptible to scalp damage by ultraviolet rays Dyeing hurts your hair and scalp Repeated d...

Keep my skin healthy by taking shower every day!

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          Keep my skin healthy by taking shower every day!   We take shower at night to relieve the stress and tiredness of the day for a good sleep. But what if this shower is damaging your skin health? US Media, Huffington Post pointed out the improper shower habits and introduced proper shower methods.             -Applying hair conditioner on scalp When hair treatment such as conditioner is applied directly on scalp, it is not good for hair. Dead skin cells may occur on hair root with hair oil. Therefore, when applying conditioner, try to avoid applying on the hair root.             -Take long shower with hot water Exposing skin to hot water for a long time can be harmful to skin health. This habit of hot water shower makes skin dry and creates redness. Severe cases can cause itching. Hot water shower is suitable for 5 to 10 minu...