Stop eating flour to protect your skin and health!
After summer, even the season of exposure is over, the diet is not finished yet. There are lots of people who are going on a diet 365 days a year. Let's find out about the effect after stop eating flour, not exercise or diet food. How much flour foods do you eat a day? The instant foods mostly include flour. Did you know that flour food is harmful to your skin and digestive organs? 이미지1 Instant food is quick and simple enough for businessmen and students to eat and enjoy. We are all addicted to flour. At this time, many people are not even aware that they are eating flour. There are a lot of foods with flour around us. Once you stop eating flour, you can prevent obesity. Most of the flour foods have no nutrition but have high calories. It makes you hungry fast such as pizza, hamburger, and sandwiches because flour food have high calories, salt, and cholesterol which cause adult diseases. Flour has a factor that interferes with fiber so it causes const...