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1. Improvement of thinking ability With 1-2 cups of coffee is effective for improvement of thinking ability and it is affecting the cerebral cortex. Also, coffee contains that Furan which helps to reduce bad breath as well. 2. Healthy Liver Drinking with caffeine makes the function of liver more active and it is also good for relieving hangovers as well. Also, there is study that when comparing people who drink coffee every day and people who don’t drink coffee, the death rate is 60 % low for people who drink coffee every day. ' 3. Improve constipation It boosts your metabolism to help to extract the excrement from the body to prevent to have constipation. Also, coffee also contains antioxidant which helps to suppress the cancer cells. 4. Prevent adult diseases It helps to control the cholesterol level and helps to improve artery hardening, heart diseases, and adult diseases. 5. Strengthen the blood pressure If you drink coffee consis...

    8 FOODS FOR FAT BURNING AND ANTI-AGING         Recently, due to early aging of people in thirties, foods that are effective for fat burning and anti-aging is being acknowledge. An excessive accumulation of fat in the body is a main cause of obesity, high blood pressure, diabetes, stroke and many kinds of adult illnesses. Let’s find out 8 foods that has anti-aging effect and eliminating body fat.     1. POTATO   Sweet potato has 128kcal per 100g, with a resistant starch that drives hunger away. Resistant starch has an effect that allows you to eat less about 320 calories a day less with a feeling of fullness for up to 24 hours. Sweet potatoes have the ability to control the blood sugar, good for preventing heart disease, beneficial for eyesight and anti-aging effect.   2. Green Tea   Green tea has the effect of fat burning on the abdominal a...

    13 Proven Health Benefits of Coffee     Don't we all love coffee? It's something that we all need to start the morning. There are so many different controversy comments,opinions, and studies regarding if coffee is good or not. But here is a good article, so take a look and enjoy your coffee!    13 Proven Health Benefits of Coffee (No. 1 is My Favorite) By   Kris Gunnars   |   587,134   views Coffee is actually very healthy. It is loaded with antioxidants and beneficial nutrients that can improve your health. The studies show that coffee drinkers have a much lower risk   of several serious diseases. Here are the top 13 evidence-based health benefits of coffee, that have been confirmed in actual human studies. 1. Coffee Can Improve Energy Levels and Make You Smarter Coffee can help people feel less tired and increase energy levels ( 1 ,   2 ). This is because it contains a sti...