Wonjin Beauty Medical Group (Wonjin Plastic Surgery Clinic)

Women who have experienced pregnancy and birth tend to have a lot of concerns. One of the concerns is their sagging breasts. This is caused by changes in hormones and the estrogen that was produced for breast feeding decreases resulting in the elasticity of the breasts to reduce. Also, statistically speaking, after the age of 30 the skin experiences aging, the elasticity decreases and the process of regeneration slows down. Hence, it takes a longer time for the skin to return to its normal state. It’s difficult enough for the individuals to look after their baby, but on top of that as their body changes as well, it results in postpartum depression, lowers self-esteem and lethargy. Therefore, to prevent this from happening, breast elasticity can be restored with surgery. Medical staff at WONJIN advised that in order to prevent the breasts from sagging, short term weight loss should be avoided. Rather, watching your diet and exercise...

Liposuction!  Have a Happy Summer  with Successful Diet! Enjoy the summer with successful diet and liposuction surgery. Are you ready for upcoming summer?  As you know, summer is just around the corner and it is a season of lighter outfits and bikinis.  People tend to get weight gain during winter by having high calories and high sugar food.  Also, you can cover up with thick clothes during winter so it’s hard to see the bodyline.  However, now it’s summer and let’s get liposuction to enjoy this summer. Let’s find out how liposuction is effective in terms of dieting. First of all, do you have any areas that you just can’t get rid of even after a hard diet?  Everybody has different body type, condition, and particular habits, so even if you  exercise and do  diet   therapy, there is a part that it’s hard to lose.  That’s why liposuction is the way to solve the problem. ...

New Year has gone by, and it is still lingeringly glad to have one more year of age. The items that do not fall out of the New Year’s plan are exercise and diet. My resolution to work on a diet is always short-lived. Haha…. Today, we will introduce the exercise method while measuring the age of the living body and helping to give the age of the living body. Biological age Test To measured age of the body, let’s check the physical activity per week that you had. Please record how many days of intense physical activity such as running, aerobics, and cycling for the past week, and how many minutes per day. You can also tell the age of the body by recording the amount of physical activity such as walking or stair climbing. When the biological age is similar to the actual age -5 times a week light physical activity for 3 hours a day -Intense exercise three times a week for 20 minutes a day If the biological age is less than the actual age -15 hours of light p...

Winter is a season of gaining weight as we tend to act sluggish and sleepy but yet gain appetite and eat heavily. It is true that it’s so much easier to gain twice the weight during winter as it lessens our physical activities, but the cold weather actually makes it perfect to lose weight since it stimulates energy consumption for body temperature maintenance. So I’ll introduce some superb tips to stay fit during winter. Let’s lose weight in healthy and beautiful manners J ‘Skipping meals’ is the first thing that comes into our minds when we think of losing weight. But strictly speaking, diet is about controlling meals and not starving or extremely reducing the amount of meals. Exercise alone without the assistance of diet will be quite ineffective, and therefore, maintaining proper diet is important in keeping our muscle quantity while losing fats for a healthy weight loss. When you’re going through short-term diets especially, you should be aware of the right met...

Hello~  I will introduce some simple fat burning exercise that you can do at home. Firstly, it is push-up position that you will already know. It is possible for you to get abs on your belly if you can hold on to this position for about 30 seconds referring to the photo below. Push the mat with your elbow and fix your fingers onto the mat by spreading them apart. The most important thing is to put your heel on the ground. Secondly, it is superman position. This exercise is really good for mid and lower back and furthermore, it strengthens gluteus on your hip. Get down on the mat with your face facing down and stretch your arms above your head. Reach your palm towards the mat like the photo below. If you can hold on to this position for 30 seconds, you will be able to have beautiful hip. You might not be sure where to put more strength, but try to make the best posture that you can by looking into mirror. Thirdly, it is jump squat. ...

  Winter is a Perfect Season for Diet! The Advantages of Winter Diet                 Beauty tip to be more beautiful from WONJIN !       As the weather gets colder, it makes harder to exercise. However, winter is a good season for exercising, so let’s find out the advantages of winter diet. The US internet media cheatsheet.com has introduced the four benefits of exercise in winter.       Benefit of Winter Diet 01: Improves the immune system.     People catch cold because of virus, not because it’s cold.   According to a research, exercise is one of the best ways to prevent diseases such as colds by strengthening the body’s immune system.         Benefit of Winter Diet 02: Lose weight by burning more calories.     Many people think that they could burn more calories when you exercise ...