Do you gain weight even if you eat little?
Do you gain weight even if you eat little? [6 reasons why you gain weight even if you do not eat much food] You may gain weigh even if you eat little and exercise. Let’s find about the summarized reasons depending on research data. Lack of Sleep The shorter the sleep time may increase the obesity approved from several research results. There are two reasons for gaining weight when lack of sleep. One is that if you stay up late, you get to eat late supper which increase the calories. Scientifically fat elimination hormone, raeptin reduces and ghrelin hormone increase, which makes the feeling of hunger. As a result, fat cannot be decomposed but feeling hungry at the same time. Hypothyroidism When thyroid is unable to function itself, thyroid hormone does not secrete enough and can easily feel tired and metabolism ...