Wonjin Beauty Medical Group (Wonjin Plastic Surgery Clinic)

We need to be extra careful about skin care especially in the summertime! Because UV rays and humidity can make the sagging pores easily and/or make oily skin. Blueberry Blueberries, one of the superfoods, are rich in anthocyanin, which prevent not only adult diseases but also anti-aging by working as antioxidant. Pomegranate Isoflavone, which similar with female hormone, is contained a lot in pomegranate. This ingredient is helping to prevent the anti-wrinkle and to alleviate hot flush as well. Moreover, it has a number of vitamin C, B1 and B2, so is effective on regenerating skin cells. Banana Banana is one of the fruit that replenish the moisture to skin. Carbohydrates as well as sugar, fiber and vitamin C are all contained evenly, which is recommended for those who have dry skin. Kiwi There could be lots of people suffered from getting sunburn and annoyed from it. Do you know that kiwi is excellent in skin whitening effects? There is a grea...

We consume a lot of fruits for our health and skin! They attract us with their sweetness and various scents. There are many people who don’t eat fruits as they’ve heard that fruits can make them gain weight. So today, we will find out if fruits actually make us gain weight or not. 01 Do fruits make us fat? No! It’s not true that all types of fruits make us gain weight. The important factor is the GI (globin insulin) figure of fruits. Fruits with low GI figure are actually helpful on diet while providing vitamins that our body needs. Fruits with high GI figure contain much fructose which could change into fats easily. Fruits with high GI figure include watermelon, oriental melon, tangerine, grapes, melon, etc. On the other hand, fruits with low GI figure include grapefruit, kiwi, green apple, tomato etc. 02 Then will fruits with high GI figure make me fat unconditionally? The answer is No! Even when you are consuming...