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Way to get rid of swelling! Let’s reduce swelling quickly!

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Way to get rid of swelling! Let’s reduce swelling quickly! "Do you know how to get rid of swelling?" Have you all experienced swollen body and face due to hangover or Ramen from yesterday? Also there are people who get swollen every morning. If you get swollen often, like every morning, it can be accepted as an illness called ‘edema’ Edema means a status that lymph fluid and tissue’s *exudate is remaining stagnantly inside the tissue. When edema takes place in skin and soft tissue, it becomes swollen and feels rough. (*exudate: a fluid with blood’s liquid component and cell component which was absorbed into tissues due to exudation.) You can prevent swelling well enough, and can get rid of welling quickly by changing your life style and eating habit. Now let’s find the way and the life style that can reduce swelling quickly. 1. A way to reduce swelling! – reduce sodium intake. Our body’s salinity level has to be kept constant all the time,...