Turmeric and pepper…Proven food combination for better health.
Finding the right combination of everyday food is essential when it comes to health benefits; not only it tastes better, but also play a key role in not only preventing, but also creating a boost in order to treat chronic conditions. Let’s learn more about the food combinations that work better together suggested by Huff Post. 1. Apples and Grapes ㅡ Antioxidants found in apples contain a flavonoid called quercetin, which can help reduce asthma and allergic reactions, as well as, eliminate certain cancers and decrease the effects of aging on the brain. Also, when it is consumed along with another type of flavonoid called catechin that is found in grapes, it can further prevent blood clots and reduce the chances of heart attacks. 2. Turmeric and Pepper Turmeric is the golden spice that is mostly used in curries, and it has the health benefit of preventing diabetes and so much more. Plus, when turmeric and pepper is used in combination, their biological advantag...