Efficacy and side effects of ‘Hibiscus Tea’
It is one of the very effective herbal teas for health which is made by drying Mugunghwa flower (rose of Sharon). Hibiscus tea is known to help to reduce blood pressure level, reduce cholesterol, and strengthen the immune system. Drinking Hibiscus flowers also reduces hypertension. Recent research has found that Hibiscus tea is rich in antioxidants which reduce free radicals. Hibiscus features and benefits 1. Caffeine-free : Hibiscus tea does not contain caffeine 2. Vitamin C : Hibiscus is rich in vitamin C ingredients and is very effective for beauty and fatigue recovery. As you know, Vitamin C protects skin from oxidation caused by ultraviolet rays and gives whitening skin as well. 3. Citric and malic acid : Citric acid and malic acid in hibiscus promote metabolism and help to recover from physical fatigue and eye fatigue. Citric acid, an essential nutrient for glucose metabolism, promotes calcium absorption and degrades the fat that remains in the blood. In this ...