Polyphenol, Queen of Antioxidant, helps to reduce inflammation, is good food for anti-aging.
Polyphenol, Queen of Antioxidant, helps to reduce inflammation, is good food for anti-aging. The Benefits and Effects of Polyphenol Polyphenol is one of defensive substance that plants produce it to protect themselves from ultraviolet rays. The effectiveness of the polyphenol was appeared on the TV program which is studied French’s eating habits in 1990s. And it has been public. Despite French people eat more meat; the percentage of cardiovascular disease is one third of Americans. According to TV program, the reason is that French people enjoy drinking wine and polyphenols in red wine protect cells in the body. There are five thousands of different kinds of Polyphenols. The benefits and the effects of polyphenols depend on the type of Polyphenols. Today, let’s learn about the types of polyphenols. Catechins The active ingredients in green tea and black tea are the polyphenols called catechins which help to eliminate waste matter from the body, incre...