Let’s drink water to have flawless skin and slim body!
‘Drinking water’ is a tiny habit that is most important for us. Most of people will be aware that our body is formed with more than 70% of water because we hear that often. That is the evidence that let us know how important water is for our body. You are already aware that water helps on losing weight and waste excretion, right? Today, I will introduce water drinking habit that helps on losing weight! ‘Let’s drink water to have flawless skin and slim body! 1. Water drinking habit’ It’s ideal for you to drink water frequently when ‘you just woke up’, ‘you are hungry’, ‘before you get thirsty’, ‘is hot’. It’s better to drink small amount of water frequently than drinking a lot of water at once to increase in water consumption. Also, drinking water before meal is helpful on losing weight rather than drinking water right after your meal. ‘Let’s drink water to have flawless skin and slim body! 2. The amount of water that we have to drink’ It’s good ...