Wonjin Beauty Medical Group (Wonjin Plastic Surgery Clinic)

Our body is made up of a lot of water. Have you ever heard drink a lot of water is good for your body? However, if you drink too much of water at the same time, it can cause your body to be abnormal. 70% of our bodies are made up of water. Lack of water in the body, oligemia and causing dizziness and fatigue, and if 20% of the total water content is insufficient, it can lead to the death. So water is very necessary in our bodies. There are many people who think that it is good to drink lots of water unconditionally. Drinking lots of lots of water is not particularly harmful or beneficial because it lost mostly through urination. However, the problem is that drinking large amounts of water at one time can cause hyponatremia. This may result headaches, nausea, dizziness, and muscle spasm. People with heart, kidney or liver disease may have side effects such as water in the lungs or edema, so you should drink right amount of water. Multiple 30 of your weight ...

You have to take extra care of your health during winter as we do less physical activities than summer. We have to make sure that we are maintaining adequate body temperature from cold weather, and we also have to take care of our immune system due to the lack of physical activity. Additionally, water supplement is also very important! We tend to drink 5 times less water than summer during winter! Thus I will explain on the reason for us to drink enough water during  winter. Sign of water deficit 1 - Headache Water is very important medium to transfer information between different cells. Thus lack of water can lead to headache with dehydration symptom as our cells cannot transport important nutrients to our body organs including the brain. Sign of water deficit 2 – Skin aging The lack of water can lead to the destruction of components that prevents wrinkle formation such as collagen and elastin fiber. Having less water can also cre...

‘Drinking water’ is a tiny habit that is most important for us. Most of people will be aware that our body is formed with more than 70% of water because we hear that often. That is the evidence that let us know how important water is for our body. You are already aware that water helps on losing weight and waste excretion, right? Today, I will introduce water drinking habit that helps on losing weight! ‘Let’s drink water to have flawless skin and slim body! 1. Water drinking habit’ It’s ideal for you to drink water frequently when ‘you just woke up’, ‘you are hungry’, ‘before you get thirsty’, ‘is hot’. It’s better to drink small amount of water frequently than drinking a lot of water at once to increase in water consumption. Also, drinking water before meal is helpful on losing weight rather than drinking water right after your meal. ‘Let’s drink water to have flawless skin and slim body! 2. The amount of water that we have to drink’ It’s good ...

How to Get a Dewy and Glowy Skin like Honey? 6 Resolutions for perfect skin!             Resolution to make skin feel smooth like honey? Most think that only good skin comes from naturally gifted people but there are ways to have a great skin if you put some effort to it.  You might have wrong idea of skin care, do not know the ways or you might have a bad habit,  Today, we will post about taking good routines to make skin feel like honey glossy skin. First of all, to have a good skin, you will need to have clean hands. Most dirty part of our body are hands. If you touch things from public places, smart phones, keyboard and more things that are highly exposed to germs and  touching face or skin unconsciously with dirty hands will easily make skin irritation.     There are many whom unconsciously touch their face frequently, this could lead to fatal ...

        Health Information- When to & When Not to Drink Water       Health tip to be more healthy from WONJIN !                           Water plays an important role in our body!   Water detoxifies the liver, kidney, and promotes healthy blood circulation.   Let’s find out about how and when to effectively drink water and when not to drink water.       WHEN TO DRINK WATER     01 Drinking water in the morning: Wakes up the internal organs 02 Drinking water 30 minutes before the meal: Helps diet and digestion. 03 Drinking water before bath: Controls the rise of blood pressure 04 Drinking water before sleeping: Controls stroke and heart attack 05 Drinking water before getting thirsty:   Wakes up the body         ...