13 Proven Health Benefits of Coffee
13 Proven Health Benefits of Coffee Don't we all love coffee? It's something that we all need to start the morning. There are so many different controversy comments,opinions, and studies regarding if coffee is good or not. But here is a good article, so take a look and enjoy your coffee! 13 Proven Health Benefits of Coffee (No. 1 is My Favorite) By Kris Gunnars | 587,134 views Coffee is actually very healthy. It is loaded with antioxidants and beneficial nutrients that can improve your health. The studies show that coffee drinkers have a much lower risk of several serious diseases. Here are the top 13 evidence-based health benefits of coffee, that have been confirmed in actual human studies. 1. Coffee Can Improve Energy Levels and Make You Smarter Coffee can help people feel less tired and increase energy levels ( 1 , 2 ). This is because it contains a sti...