HOW TO OVERCOME THE COLD WEATHER- ENERGY FOOD
HOW TO OVERCOME THE COLD WEATHER- ENERGY FOOD Beauty tip to be more beautiful from WONJIN ! Cold body makes our body shrink and become tense. It’s freezing outside and warm inside, which makes our body unwind and making us sleepy. Of course, getting some sleep will relieve our tiredness to some extent but that’s not enough. The internet media in US ‘cheatsheetdotcom’ has introduced four energy enhancing food. NUTS Many of office workers are after of ‘the afternoon depression’, a few hours before leaving the office. At this time, it’s best to have some healthy snack in order to get through the rest of hours. Cookies and chips should be avoided and must select snacks that are rich in protein and fiber. Nuts are rich in magnesium that affects the energy level. According to the research, women who are active in...