Good foods that reduce swelling, also effective after plastic surgery.

A great number of factors can cause swelling in your body such as kidney disease, insomnia, often late night snacks, and who stand long hours while they are working, and diet that having salty food. In addition, there are a number of people who suffered from swelling after plastic surgery. Today, we will introduce you that how to reduce swelling and consume good food. - Daily habits that reduce swelling 1. Improvement of bad sleep habit: You need to be careful when using high profile pillows which could occur neck wrinkles or pain in temporomandibular joint. 2. Good posture and stretching: normally office workers are sitting down for all their working hours. So, there are many patients with scoliosis and forward head posture. When the back is crooked or neck bone is straight, then they can feel a tingling in hands, feet, and face due to blood circulation disorders and have swollen lower body as well. So, it is advised to stretch your body every 1 hour. ...