Let’s try a ballerina’s diet.
Ballerinas are always under the spotlight because they have beautiful appearance and body line. Let’s have a look how ballerinas do their diet. Dancers, especially ballerinas must follow their strict rules. There is a special rule of weight calculation for ballerinas (less than 48kg). It is a strict rule, but it is easy to follow in daily life. Let’s see how ballerinas do their diet now! Put ice in your favorite drink. This method helps to reduce fats. Do not eat a lot of snacks. If you want to eat some snacks, that’s fine. However, eat with healthy vegetables. For example: If you want to grave hamburgers, eat hamburgers without fries. Instead of French fries, choose a salad. Prefer Korean or Japanese foods. Korean and Japanese foods are low in calories, and full of nutritional power. Most of their foods are made from fresh food such as fish, vegetables, or tofu/mushroom based. Rules for drinking water, People know that they ...
