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Showing posts with the label healthinformation

Signals sent by our body as a sign of nutrition deficiencies

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A new year has begun. Have you set this year’s goals and resolutions? My goal this year is to keep myself healthy so I’ve brought some health information as the topic for today’s post. Don’t you think your life pattern was too irregular during the end of the year due to frequent drinking occasions and gatherings? Let’s look back on ourselves and self-reflect to protect our health. First step to protect our health is to understand the help-signals sent by our body. Let’s find out how our body reacts in case of insufficient nutrition. [Chapped lips] Lips being chapped like drought soil may be a sign of liver problem. It may also be a symptom of vitamin B deficiency, and eating a lot of fish will help. [Broken nails] Broken, cracked nails are signs of insufficient zinc. This could be improved through a sufficient intake of red meat, seafood and beans. [Ringing in the ears' ‘Tinnitus’ is referred to as a symptom of continuous beeping or ring...

Foods you should avoid for medications!!!

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Laxative (constipation medication) and milk Milk is weakly alkaline and neutralizes gastric acid. However, this interrupts the laxative to reach the intestine causing stomach ache and remedial effect degradation. Also, it is recommended to check before taking antibiotics and antifungal agents as milk may hinder the proper absorption of these medications. Antihypertensive drug and banana When taking you hypertension medications, it is best not to eat banana as it includes high potassium. Diuretic component in antihypertensive drug blocks the potassium excretion from our body. This would increase the potassium concentration rate within our body, and therefore leading to hyperkalemia. Antianxiety drugs, hyperlipidemia drugs and grapefruitA These medications are not an ideal combination with grapefruit. The flavonoid component in grapefruits deters enzyme actions which affect the drug metabolism within the liver, or, excessively increases the remedial effect. Gr...

good Food and Treatment for Dark Circles Prevention

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Good Food and Treatment for Dark Circles Prevention Dark Circles are not precise medical terms, but terms that look dark around the eyes. Therefore, dark circles have a variety of different causes. According to the reasons, the treatment and prevention measure of dark circles are different. There is no scientific evidence that any goods are good for dark circles. First, if you have an atopic dermatitis or rhinitis for a long time, the pigment around your eyes may increase. Dermatitis may cause pigmentation or the habit of rubbing eyes may be the cause for the dark circles as well. Sometimes, it causes pigmentation due to an unknown cause. If you have dermatitis, then you need to treat dermatitis first. Also, in this case, you can’t have message. You should have treatments to improve your skin condition and get a whitening treatment to improve dark circles. Also, we suggest eating fruits and vegetables rich in Vitamin C, such as oranges, strawberries, spinach,...