Wonjin Beauty Medical Group (Wonjin Plastic Surgery Clinic)

      Wonjin Beauty Medical Group, Cell Cera Return Project       Strengthen the skin in between seasons           Dietary fiber sticks on fat and helps excretion from the body. It shortens the transit time of food which helps on bowel movement. The Department of Health and Human Services recommends that adults should take about 20 ~ 25g dietary fiber per day. Let's find about moderately healthy food which contains dietary fiber .           Prune Prune is well known fruit as good for constipation. it is called prune when plum is dried less than 20% moisture and seeds are removed. Prune contains dietary fiber of 7.23g per 100g and half of prune is a non-soluble fiber. Non-soluble fiber promotes intestine movement to facilitate bowel activity.       Dried Seaweed Dried Seaweed contains full of dietary fiber which is a...

        The Foods That Will Make   Your Body Glamorous         Let’s find out what kind of foods add volumes to your body!         01.   Beans . All beans have vegetable estrogen and it helps enlarge your breast size! (tofu, soy milke etc)                     02.   Pomegranate . Pomegranates also have large amount of vegetable estrogen so when eaten for a long time, it helps your breasts elasticity and volume.                 03.   Milk . Milk induces female hormones and the studies show that milk fats have some effect for breast tissues.                   04.   Nuts . Nuts are full of proteins and these nutrients induce mammary gland and l...