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The Amazing Effect of Colored Food

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      The Amazing Effect of Colored Food   Wonjin’s Beauty and Health Tip for Women!     The Effect of Colored Food ‘Red Fruits and Vegetables’         Red colored foods have anti- cancer effect and improve immunity.   Lycopene is antacid and red colored food is full of lycopene. Lycopene is effective for preventing cancer, artery hardening, anti-aging, and skin care. Tomato, watermelon, strawberry, paprika, pomegranate, and red pepper are full of lycopene.                   The Effect of Colored Food ‘Yellow Fruits and Vegetables’           Yellow colored food is effective for skin care and anti-aging. Yellow and Orange colored fruits and vegetable is full of Beta-carotene, which has strong antioxidative effect to incapacitate active oxygen. Beta-carotene protects stomach, and effect of anti-c...

Who wants to look young? Let’s find and learn about Beauty food!!

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    Who wants to look young? Let’s find and learn about Beauty food!!     1.      Coconut Oil Coconut oil maintains moisture to protect the skin from getting dry. And it also includes the ingredient that is good for anti-inflammatory to avoid eczema, and inflammation.     2.      Tofu or soybeans   Middle aged women who had 85g of soybeans for 12 weeks had experienced the decrease of wrinkles, and increase of elasticity.   3.      Egg   Egg contains two types of antioxidant that increase the ultraviolet prevention function up to 4 times. So having egg is one of the ways for anti-aging and for smoother skin!     4.      Carrot/ Tomato   Light red and yellow pigment gives human skin the rose color vitality. Not only carrots and tomato, but also swee...