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7 Great Things about Foot Bath

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The foot is often called as the second heart of body, which implies that it is a very crucial part. Recently people pay more attention to foot care, especially foot bath. These are 7 great things about foot bath. 1. Blood circulation One of the great benefits of foot bath is that it increases blood flow through feet to entire body and skin, gives more energy, and keeps your body health and warm. 2. Skin Firming It helps to relieve impurities from body and makes your skin firm. 3. Minimize Pain in Muscles and Neuralgia From school, work, living, and exercising, we are continuously getting stress. Excessive stress makes your muscle contracted and gives tiredness. Foot bath is good to relieve these kinds of stress and relax your body muscles. 4. Lose Weight It boosts metabolism cycle and helps to burn calories quickly, which means it prevents obesity and is good for getting in shape. 5. Peaceful Mind and Insomnia Remedy With stress from...

Keep my skin healthy by taking shower every day!

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          Keep my skin healthy by taking shower every day!   We take shower at night to relieve the stress and tiredness of the day for a good sleep. But what if this shower is damaging your skin health? US Media, Huffington Post pointed out the improper shower habits and introduced proper shower methods.             -Applying hair conditioner on scalp When hair treatment such as conditioner is applied directly on scalp, it is not good for hair. Dead skin cells may occur on hair root with hair oil. Therefore, when applying conditioner, try to avoid applying on the hair root.             -Take long shower with hot water Exposing skin to hot water for a long time can be harmful to skin health. This habit of hot water shower makes skin dry and creates redness. Severe cases can cause itching. Hot water shower is suitable for 5 to 10 minu...