Wonjin Beauty Medical Group (Wonjin Plastic Surgery Clinic)

It is easier for our body to become unbalanced during winter as we tend to exercise less due to cold weather as well as eat more and drink more. This year’s cold is predicted to be colder than last year and your body condition may become worse if you just stay inside all day. So today, we are going to have a look at some health management method that will maintain us healthy during this winter. Ventilate the air every 1-2 hours. It is easy to get diseases on respiratory system such as cold because we tend to focus on indoor activities where assorted dusts, viruses and wastes flow around. Thus it is ideal to fill indoor with fresh air by ventilating at least every 1-2 hours. Drink adequate amount of water, at least 1.5L a day. It becomes really dry indoor when heaters are on which can make it easier for our body to get respiratory diseases as the mucous membrane on our nose and bronchial tubes, the first barrier of our body that protect us from w...

It is easier to catch cold during the change of seasons due to the large daily temperature range. Cold is an annoying visitor. We cannot just ignore cold even though it isn’t something that is too serious. We have to pay extra care on cold as it bothers our daily routine. Actually, cold is really easy to prevent if we pay a little more attention. Thus I will introduce 6 healthy daily habits below that could prevent cold during the change of seasons 1.      Drink hot tea Ginger tea, black tea or quince tea would be good. Ginger can warm our body up and reduces in phlegm and coughing. Quince tea is especially good for coughing and black tea helps to warm our body up as well. 2.      Consume lots of seasonal fruits and vegetables It is helpful to prevent cold if you consume seasonal fruits that come out during fall such as pear or persimmon. Try to eat less summer fruits as it can bring your immune system down becaus...

What should home temperatures be so that babies do not catch a cold?   There are many people who wonder what temperature to keep their homes, so that babies will not catch colds. Babies, compared to adults, have a lesser ability to maintain their body temperature and thus need to be kept warm. Even when indoors, it is recommended that babies wear clothes warmly.  However, keeping the house too warm can lead to negative consequences. Warm places naturally cause the veins to expand, but for babies the veins can expand and contract abnormally. This leads to a weakened immune system which will make it easier for a baby to catch a cold. The best room temperature for households with babies during the winter is between 20~24 degrees celsius ^^ For treatment times, reservations, and enquiries come check out our website Website : http://wonjinbeauty.com E-mail : w.world@pwj.co.kr