Expensive cosmetic product? The answer to glowing and flawless skin is ‘food’
Women always dream of white and flawless skin. So they pay attention and spend money to buy cosmetic product. However, the common advice from the doctors is that the food is more important than buying cosmetic product. To synthesize doctor’s recommendation, balanced meal and sleep cycle. Ham Ik Byung, the dermatologist who wrote a book entitled “ Don’t waste money to your skin” has mentioned that not to spend a lot of money in buying expensive cosmetic product. Doctor Ham assured that the characteristic of the skin is determined by the heredity therefore, it is useless to use the expensive cosmetic product to have an effect of smooth and flawless skin. . According to the Korea Food Research Institute, there are three main foods that are good for skin. First, food that is good for improving blood flow. Eating foods that improve blood flow can clear blood vessels to the capillaries and you can also see the effect of brightening skin tone. The second is...