Wonjin Beauty Medical Group (Wonjin Plastic Surgery Clinic)

Our body is made up of a lot of water. Have you ever heard drink a lot of water is good for your body? However, if you drink too much of water at the same time, it can cause your body to be abnormal. 70% of our bodies are made up of water. Lack of water in the body, oligemia and causing dizziness and fatigue, and if 20% of the total water content is insufficient, it can lead to the death. So water is very necessary in our bodies. There are many people who think that it is good to drink lots of water unconditionally. Drinking lots of lots of water is not particularly harmful or beneficial because it lost mostly through urination. However, the problem is that drinking large amounts of water at one time can cause hyponatremia. This may result headaches, nausea, dizziness, and muscle spasm. People with heart, kidney or liver disease may have side effects such as water in the lungs or edema, so you should drink right amount of water. Multiple 30 of your weight ...

There are many women who are concerned about possible side effects coming from excessive dieting for long period of time to manage their body shape. If you stop on taking food or do too much exercise, you can get side effects of dieting. You have to be aware about this fact all the time to avoid side effects from excessive dieting. 1. Anemia Females lose 30mg of iron every month due to menstruation, thus females are usually lacking iron. Excessive exercising or fasting can make this worse. 2. Tinnitus If you continue on having low calorie diet, you may feel dizzy and get tinnitus symptom. You have to start on having balanced nutritional diet if you get these symptoms. 3. cholelithiasis (gallstones) If you do excessive dieting for long period of time without enough fat intake, you may get choleithiasis that happens when the choler gets condensed and becomes like stone on gallbladder. 4. Edema It is easier to get edema ...