Wonjin Beauty Medical Group (Wonjin Plastic Surgery Clinic)

        HOW TO OVERCOME THE COLD WEATHER- ENERGY FOOD     Beauty tip to be more beautiful from WONJIN !     ​ Cold body makes our body shrink and become tense. It’s freezing outside and warm inside, which makes our body unwind and making us sleepy.   Of course, getting some sleep will relieve our tiredness to some extent but that’s not enough.   The internet media in US ‘cheatsheetdotcom’ has introduced four energy enhancing food.       NUTS     Many of office workers are after of ‘the afternoon depression’, a few hours before leaving the office. At this time, it’s best to have some healthy snack in order to get through the rest of hours.   Cookies and chips should be avoided and must select snacks that are rich in protein and fiber.   Nuts are rich in magnesium that affects the energy level.   According to the research, women who are active in...

    HEALTH PROTECTION: What can be a help from fine dust ?   As environment is polluted, figure of fine dust increases. Fine dust causes lung diseases, malfunction of immunity, flu, asthma, bronchitis, respiratory diseases, cardiovascular risk, dry eyes, and skin ailment. Let’s keep our health and skin from fine dust by drinking a lot of water and having good foods!   1.      Quince   Quince is good for lung which prevents health from bronchitis. It is full of vitamin C, and malic acid which increases immunity, and calcium and potassium helps bones to become stronger.   2.      Garlic Sulfur ingredient in the garlic helps eliminate toxin stacked in the body. Allicin, and selenium helps purify the liver. 3.      Seaweed   Ascidians like dried seaweed, seaweed, and kelp help eliminate toxin inside the body and prevent absorp...