Wonjin Beauty Medical Group (Wonjin Plastic Surgery Clinic)

Isn’t it better to prevent from getting weight than losing weight after getting too much weight? There are some little habit can effect a lot to lose weight! [Eating food which has lots of fibers in the morning] Fiber has zero calories so food which contains lots of fibers usually has fewer calories. However those foods make you feel satiety, so it can reduce the appetite to eat other food. [Walk at least 15 minutes] If you walk for 15 minutes, you can lose 100 calories. When you have time during the day or between the works, if you move your body several times just for 15 minutes in each time, you can lose 500 calories easily. [Eat slowly and chew a lot According to the research, regular chewing time of food is 15 times. If you chew the food for 40 times, you can take 12% calories lesser. [Try to reduce the portion of food as 25%] If you leave 25% of food portion at the end of your meal, you can reduce the calories that you are taking during ...

Diets are a so called fate of a woman It’s true that we should control our weight for health reason, but there are so many delicious foods in this world. Anyway, we’ll find out how celebrities manage to be so slim through their diet menus. 1. Diet menus of Girls Generation Breakfast: Brown rice, Roasted chicken breast, Seasoned vegetables, Boiled broccoli Lunch: Brown rice, Roasted chicken breast, Vegetable salad, Almonds Dinner: Sweet potato, eggs, Vegetable salad Girls Generation is an ultimate definition of girl group! They maintain their diets by evenly intake of carbohydrates, proteins and vegetables 2. Diet menus of Kang Sora Breakfast: 1 yogurt, 1 apple Lunch: White sandalwood, Sweet pumpkin porridge Dinner: 1 sweet potato, Lettuce, 1 bread Kang Sora is well-known for losing over 20kg after her debut as an actress. Her diet menu seems very…unsuitable for maintaining life. Her lunch menu however, seems to be normal compared to her simple bre...

      Are you planning to have liposuction, for your special summer?       Are you planning to have liposuction for your special summer and planning for the summer vacation? Or are you tired of continuous diet? Every woman wants to have a pretty body line and tries hard to achieve it. However, there are certain body parts that are hard to lose weight due to particular body type. If so, liposuction can be the solution. Many people are interested in liposuction and inquire about the surgery.   At Wonjin, there is an ongoing event which is valid until the end of this month and many of customers came to get liposuction.   Among those, here are the most concerned side effects and postoperative requirements.     1. Will yo-yo syndrome occur after liposuction? During the liposuction, the fat cell will be removed. Therefore, there is lower chance of gaining weight on the treated area.   Howev...

  Winter is a Perfect Season for Diet! The Advantages of Winter Diet                 Beauty tip to be more beautiful from WONJIN !       As the weather gets colder, it makes harder to exercise. However, winter is a good season for exercising, so let’s find out the advantages of winter diet. The US internet media cheatsheet.com has introduced the four benefits of exercise in winter.       Benefit of Winter Diet 01: Improves the immune system.     People catch cold because of virus, not because it’s cold.   According to a research, exercise is one of the best ways to prevent diseases such as colds by strengthening the body’s immune system.         Benefit of Winter Diet 02: Lose weight by burning more calories.     Many people think that they could burn more calories when you exercise ...