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5 healthy habits to get away from cold during change of seasons!

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It is easier to catch cold during the change of seasons due to the large daily temperature range. Cold is an annoying visitor. We cannot just ignore cold even though it isn’t something that is too serious. We have to pay extra care on cold as it bothers our daily routine. Actually, cold is really easy to prevent if we pay a little more attention. Thus I will introduce 6 healthy daily habits below that could prevent cold during the change of seasons 1.      Drink hot tea Ginger tea, black tea or quince tea would be good. Ginger can warm our body up and reduces in phlegm and coughing. Quince tea is especially good for coughing and black tea helps to warm our body up as well. 2.      Consume lots of seasonal fruits and vegetables It is helpful to prevent cold if you consume seasonal fruits that come out during fall such as pear or persimmon. Try to eat less summer fruits as it can bring your immune system down becaus...

The cause and solution of digestive problem- the reason why digestive problem occurs

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      The cause and solution of digestive problem- the reason why digestive problem occurs The cause and solution of digestive problem- the reason why digestive problem occurs     Beauty tip to be more beautiful from WONJIN !                 There’s people deal with digestive problems particularly more in winter. Let’s find about the reason why.   Office workers who sit and work at the desk all day long feels crouched down inside and outside of the body. They feel uncomfortable and bloated after having meals as whether gets colder. How can we make our stomach feel better in winter? The low temperature is the cause of digestive problems. Digestive problems the combination of all the symptoms of upper gastrointestinal tract related. Usually, it’s occurred when stomach mucous membrane is damaged, and digestive enzyme secretion doesn’t work properly. The ...