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The reason why black coffee is effective for losing weight… “Caffeine”

Caffeine is the one which can increase the metabolism of the body to burn the fat! However if you add sugar or milk, it won’t be effective
There are lots of people who want to lose weight for their summer vacation. There are lots of different methods of losing weight and the coffee diet is getting popular as there are lots of people who lose weight with bulletproof coffee.




Coffee actually helps to lose weight and it is because of the caffeine. If our bodies take caffeine, it activates the metabolism of the body and it increases the usage of body energy. Then the effectiveness of burning fat is increased and helps with losing weight.




*Caution: The caffeine in coffee helps with losing weight but if you drink too much caffeine, it may cause side effect such as insomnia, nausea so it is good to drink less than 3 cups of coffee in a day.




One researcher explain that “Especially drinking a cup of coffee before meal helps to increase satiety and reduce the appetite to help with losing we…

Why is revision rhinoplasty important?

Why have rhinoplasty revision surgery at Wonjin?


Many people think the nose determines the overall aura of a person since it’s located in the very middle of the face, and this is why rhinoplasty is the most commonly done plastic surgery. Various surgery methods exist depending on the each individual’s facial contour and original nose shape. Since each individual has different preferences and facial ratios, the surgery result can vary even if the same procedure was done. Also, some people may be satisfied with their surgery result at once, but you have to know that there are also a lot of people who go through 2nd, 3rd and even 4th revision surgery.



There are different reasons for revision rhinoplasty. It may be due to complications such as deviation, excessively low or high implant, and unnaturalness. Also, for those who have thin skin, the nose tip can turn red if the nose is over-extended. Some people go through revision surgery after an unsatisfactory surgery done by doctors who…

5 Effective diet foods to reduce belly fat! -2-

5 Effective diet foods to reduce belly fat!
Let’s take a look at diet foods that are effective for reduce belly fats after the last posting.
If you are interested in the previous posting, please click here.



1. Watermelon - Watermelon is the fruit with the highest water content among the fruits. Watermelon is very low in moisture content (91%) and effective in keeping moisture in the body. It is a low calorie fruit of 31 kcal per 100g only. It has no fat and cholesterol content and carbohydrate content is low, so it can be eaten freely.




2. Almond - 10 almonds a day steadily eating a healthy diet to maintain a healthy and will help a lot. Some people doesn’t like to eat almonds because they include high level of fat, which is a misunderstanding. Most of the fat in almonds is monounsaturated fat, which lowers substitutes for other fats. Also, helps to suppress appetite. Of course, if you eat too much, it is not good for your body, but if you take an appropriate amount, your body will…

Saline Pack can treat Acne?

Now adays, People are saying that they could get rid of acne with saline pack, so there are lots of people who are doing it because it is cheap and there is no side effect with it. Let’s see how to do saline pack.





1. ingredients for saline pack The saline which is used for mask pack is not the one which cleans the contact lens. It has to be sterilizated saline solution which can use for medical purpose and doesn’t have an antiseptic in it. When you buy this from the convenience store or pharmacy, you have to tell them to give you for nose washing purpose.






2. How to do saline mask pack - Fully wet the thick cotton pad with saline solution. - Place those cotton pad on face and leave it for 10~15 minutes, then finished! Tip 1: it is more effective if the saline solution or wet cotton pad is cold Tip 2: don’t place the cotton pad until it is fully dried. Same as other mask pack, it is not good to place it more than 20 minutes. Tip 3: After the saline mask pack, apply moisturizing cr…

Functional rhinoplasty methods, correct the shape and rhinitis problems at the same time!

Since nose is located at the center of our face, it is considered as the main factor that decides the facial balance and harmony, depending on its shape and height. As plastic surgery is gaining positive recognition, the number of people who seek rhinoplasty for impression improvement is increasing. Also, “Functional rhinoplasty” which is a resolution to both aesthetic and functional problem, is gaining popularity.





The most common nose related diseases are nasal septum deviation, sinusitis and nasal valve stenosis. According to Wonjin Plastic Surgery Hospital, “When a patient has problems with the internal structure of the nose, functional rhinoplasty is recommended since it corrects the functional problems and provides aesthetic resolution customized on every individual’s condition at the same time.”





Deviated nasal septum refers to a disease wherein the septum, the middle area of the nose is bent and crooked, causing functional problems such as nasal congestion etc. The only solutio…

Proper skin care steps for thorough absorption

There are various kinds of skin care products just like there are lots of color cosmetics. There are more cases of using 3 or more skin care products than using just one. However, since many products are applied at once, the skin might not properly absorb it. So, I’ve brought some tips to prevent such situations.


#skin & toner & astringent The most watery product among the skin care products are of course skin, toner and astringent. Skin products immediately moisturize the skin after cleansing and help to increase the absorption of other skin care products which are to be applied later on. Toner balances our skin’s PH level, creates acidic protection layer on our skin, and can wipe out wastes and make-up left overs. Astringent has similar functions with the toner but has alcohol ingredient which has pore tightening and exfoliating effects. They’re used on the first step of skin care immediately after cleansing.





#Essence
We all know that essence products nourish and moistu…