Cacao nibs, the healthy tea that you should be drinking!
“The reason why dark chocolates are selected as one of the health foods is because of cacao.” It seems like there is not a single connection between chocolate and diet. However, dark chocolate that do not contain milk and sugar is highly effective on weight loss due to its high sensitivity against insulin. Low sensitivity against insulin may be the cause of obesity and diabetes. Cacao, the most important component of dark chocolate, is abundant in a chemical called procyanidin, which prevents obesity and diabetes. Cacao also contains high amounts of polyphenols which plays a critical role in preventing heart disease, stroke and cancer. Polyphenol is an antioxidant that cleanses bodily wastes and thus slowing down cellular aging. Milk contained in milk chocolates hinders the absorption of polyphenols, but dark chocolates carry them as it is. This is the grounds for the role of dark chocolate in preventing cardiovascular risks. Our body maintains life and engages in...