Skip to main content

Diet Food!!



Diet Food!

I'm guessing there must be a lot of people who are setting new year's weight-loss resolution.
I'm one of them who decided to embark on a healthy eating plan to lose my weight. Well, from my experience....
Exercise is important, but combining it with diet meal plan should be conducted otherwise it will not help you lose weight.
Skipping meals to lose weight will lead to Yoyo diet and can damage your health so it would be better to have nutritious low-calorie foods to fill you up.
So, I've listed some diet foods to fuel weight loss.



Diet Food 01 - Pumpkin Salad

Pumpkin that is sweet, tasty and even low-calorie! Pumpkin is an ideal food for your weight loss diet. Steamed pumpkin that is mixed with nuts and yogurt is the perfect nutritious meal!
You'll love sweet and aromatic taste of it.



Diet Food 02 - Rice paper rolls

Rice paper rolls is an another great diet menu. You just roll up vegetables in your fridge and that's it!
Also you can enjoy it with fish sauce or Sriracha sauce instead of peanut sauce.



Diet Food 03 - Chicken breast seaweed soup

Seaweed soup with chicken breast has light flavor which is good.
Seaweed is an ingredient full of dietary fiber that helps heal constipation by intestinal activity.



Diet Food 04 - Sweet potato latte

In freezing winter, sweet potato latte will warm up your morning.
When sweetness and warmth of it pops into your mouth then you will get cozy and it will fill you up. Add some cinnamon on top if you want and enjoy your sweet potato latte.



Diet Food 05 - Tofu Salad

Tofu salad that is served with fresh oriental sauce is filling enough to be the main meal.
This can boost your healthy weight loss as it is nutritious balanced menu.


Diet Food 06 - Avocado Bibimbap


This menu has been recently introduced in one of the Korean popular tv show, "Three Meals a Day".
Avocado is quite high in fat yet most of it is unsaturated which aids in weight loss.
It is one dish meal brining happiness to your mouth that tastes like raw fish rice bowl!























Comments

Popular posts from this blog

Attractive breasts with teardrop breast augmentation at Wonjin

Wonjin Plastic Surgery Clinic :: Teardrop breast augmenation Increase volume and definition for more attractive breasts and figure
1. What is breast augmentation? Wonjin Plastic Surgery uses teardrop breast implants from POLYTECH to create smooth, naturally appearing breasts with volume.
Why teardrop breast implants?
The most attractive breasts are those in proportion to your body. Breast surgery (teardrop breast augmentation) uses breast implants shaped like teardrops with the goal being the most natural shaped breasts with volume. At Wonjin Plastic Surgery Clinic, only after thorough analysis of the individual body type, a customized breast implant is chosen to best accentuate the individual's natural breasts.

Teardrop breast implant features
1) Natural shape and movement
2) Reduced chance of capsular contracture
3) Variety of shapes and sizes available
4) Effective for revision surgery
5) Reduced chance of structural change and displacement
6) Customizable according to individual body type


Beautiful nipples for beautiful breasts

[Wonjin Plastic Surgery Clinic & Nipple Surgery] Beautiful nipples are the finishing touch for beautiful breasts

Attractive breasts should suit your body in both size and fit. However, the nipples are also very important. Beautiful breasts have nipples in proportion with the bust. That being said, even if breasts are big and beautiful, it is important that the nipples are not recessed or unbalanced. This posting will explain why sometimes surgery is necessary for the most beautiful nipples.

1. What is nipple surgery?
Even if breasts are beautiful and attractive, if the nipples are too big or too small, the bust can appear unattractive. Nipple surgery serves to correct nipples that may be too big or unbalanced with the rest of the breast. 


 Appropriate for these people

1. Those with large or wide nipples that require reduction
2. Those who have difficulty breastfeeding after childbirth
3. Those who get infections due to inverted nipples
4. Those dissatisfied with the appearance of thei…

How to Prepare for Breast Augmentation Surgery. Many question before having breast augmentation.

Many females invest and put some efforts to get curvy shape line.
Especially, the breast is one of the most important body parts to represent the beauty of women.
However, many patients visit to plastic surgery clinic because the breast is out of control by exercising and diet.
Now we are going to check the questions that many patients ask before breast augmentation.



Q. Is it possilble to do breast feeding after breast surgery?
A. Breast milk is made from mammary gland. When the implant is inserted without damaging the mammary gland, then it is possible to do breast feeding.
There is no problem at breast feeding after breast augmentation, because mammary gland is expanded and contracted on top of breast implants.




Q. Would my breast be more droopy and sagging when I do breast feeding after breast augmentation?
Repeated swollen and shrinkage for the breast feeding cause the breast to get droopy and sagging. However, it is very natural phenomenon even if you did not have a breast a…