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6 Health Benefits of Honey

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Honey is well known as super food for your body. It is tasty and smells good and being loved by many people. You can use it as alternative food of sugar and jam! Let’s find out what benefits honey has. Improve Memory Honey contains antioxidants. The sweet nectar is loaded in antioxidants and it is known to prevent cellular damage and loss in brain and improve your memory. Strengthen the Immune System A plentiful vitamin and enzyme strengthens immune system and prevents getting cold in fickle weather. Boost Your Body Honey has a plentiful of fructose and glucose, which are natural unprocessed sugar and quickly digest and enter into your bloodstream and give energy immediately. This is why many athletes eat honey for maintaining the best body condition. Beautiful Skin It has many minerals and vitamins which are good for relieving, moisturizing, and nourishing skin. Also, antioxidant is good for anti-aging. Prevent High Blood Pressure, Cancer and ...

Filler - Postoperative Care

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Filler is simple operation and takes short time compared to other plastic operations. Also it has less side effects and risk than surgeries. But it also has side effects and needs proper care. It injects chemicals into your body, so you need professionals’ consulting and operation and also need to take care the operational part properly. [1. Avoid Smoking Cigarette and Drinking Alcohol] The day after you drink, there is a high chance to get inflammation on your face (where you got filler). After the operation, if you got medical prescription, you are not allowed to drink during the period you take medicine. Even you are not taking any medicine, you should not drink alcohol at least one week after the operation. Smoking has less impact than drinks to inflammation, but it still one of the reasons worsen your inflammation. Also, smoking is bad for blood circulation can disturb you getting recovered from the scars. Moreover, it can increase the body and face temperature ...

Summer Healthy Exercise Tips

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The season for ocean trips and water sports, SUMMER. The humid and hot weather make us easily get tired and exercise less than other seasons. In summer, high humidity interrupts evaporation of body sweat and keeps heat on our body. Those can cause dehydration which easily leads to stress, fatigue, and heatstroke. < The 3 Best Summer Sports > 1. Watersports. Good for relieving all the heat from your body Swimming is especially good for middle ages from 50 to 60. You need to be careful of muscle injuries when you do water exercise. 2. Tennis. Body Agility Up! Avoid playing tennis outdoor in the daytime, but play it indoor or in late evening to night time. 3. Ping Pong If you play indoor ping pong, do not forget to open the window or door for fresh air circulation and better breathing. < 5 Must-Know Tips for Summer Exercise > 1. Shorten or split up your workouts. Try to set on 30minutes or 1hour workout at max an...

Wonjin Beauty Medical Group, The causes of Deviated Nasal Septum and consideration

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People are catching sinus cold because of the big range of temperature and dry weather. People though that is it a slight cold or rhinitis when thy have runny nose so they are treated with medication or postpone treatment. However when the symptoms of a runny nose are for several days even though you take the medicine, then you need to suspect that you might have deviated nasal septum. The nasal septum deviation refers to the disease that causes the symptoms of continuous nasal congestion by curved septum cartilage. There are two reasons why the septum cartilage is curved: external environment or other. There are more cases that the nasal septum is bent even though there are not particular injuries. The reason why it happens is that septum cartilage is growing faster than external nose while growing up. Therefore it can be bent inside of nose. As a result of the deviated nasal septum, there are lots of problems such as the membranes can be sore, blee...

Symptoms of Vitamin Deficiency ! Warning Signs from Your Body?

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A healthy and well balanced diet will naturally produce and deliver vitamins to your body and you won’t need to take vitamin supplements. But poor diet and exercise habit, and little exposure to sunlight can lead to vitamin deficiency and health problems. Then, how can we detect whether we lack of vitamin or not without running a blood test?  [ Vitamin Deficiency Symptoms 01 - Pale Skin ] A pale or yellowish skin can be a sign you need to increase your vitamin B12 intake. Because vitamin B12 involves in formation of red blood cell, a lack of this vitamin can promote feeling of fatigue and dizziness, can low your physical ability. Eating salmons, eggs, or yogurt is recommended, if you find your skin look pain or yellowish than usual. [ Vitamin Deficiency Symptoms 02-Dry Hair ] Dry hair can be an indicator you lack vitamin B7. Vitamin B7 plays a key role in growing hairs and nail, and regenerating hair cells. If you feel dryness on your hair, try...