Skip to main content

Let’s drink water to have flawless skin and slim body!


‘Drinking water’ is a tiny habit that is most important for us. Most of people will be aware that our body is formed with more than 70% of water because we hear that often. That is the evidence that let us know how important water is for our body.

You are already aware that water helps on losing weight and waste excretion, right?
Today, I will introduce water drinking habit that helps on losing weight!



‘Let’s drink water to have flawless skin and slim body! 1. Water drinking habit’


It’s ideal for you to drink water frequently when ‘you just woke up’, ‘you are hungry’, ‘before you get thirsty’, ‘is hot’.
It’s better to drink small amount of water frequently than drinking a lot of water at once to increase in water consumption.
Also, drinking water before meal is helpful on losing weight rather than drinking water right after your meal.


‘Let’s drink water to have flawless skin and slim body! 2. The amount of water that we have to drink’

It’s good to drink at least 2L of water per day. If you are not sure how much would it be by 2L, drink at least 8 cups of water in a day~

Especially, drinking at least 2L of water is critical if you are on diet!

That is because the water is one of component that burns fat. Drinking a lot of water helps on burning more fats.

The calorie that you burn while 1L of water gets extracted as urine is whopping 50kcal.



For the people who say ‘I gain weight even I only drink water’, they gain weight because they are not drinking enough amount of water.
When our body send message about low water level to our brain, there is high chance for the nucleus to steal that and make us think that we are hungry.
Thus thirst leads to food consumption and there is high chance of overeating or gluttony.

‘Let’s drink water to have flawless skin and slim body! 3. Healthy water’

Drinking heaps of water is also helpful on our skin health. Moisture is the key point to maintain smooth and elastic skin.
Our skin gets noticeable and dried even when we have slight water shortage.


Drinking heaps of water is good for health as the waste in our body gets secreted. Also it is helpful on losing weight and leads to healthy skin. Let’s keep our body healthy by drinking water before getting thirst, when we feel hungry and even when we are just bored!

Weight loss / water / why is water good for you / skin health / calorie / skin / fat / beauty / health






Comments

Popular posts from this blog

Attractive breasts with teardrop breast augmentation at Wonjin

Wonjin Plastic Surgery Clinic :: Teardrop breast augmenation Increase volume and definition for more attractive breasts and figure
1. What is breast augmentation? Wonjin Plastic Surgery uses teardrop breast implants from POLYTECH to create smooth, naturally appearing breasts with volume.
Why teardrop breast implants?
The most attractive breasts are those in proportion to your body. Breast surgery (teardrop breast augmentation) uses breast implants shaped like teardrops with the goal being the most natural shaped breasts with volume. At Wonjin Plastic Surgery Clinic, only after thorough analysis of the individual body type, a customized breast implant is chosen to best accentuate the individual's natural breasts.

Teardrop breast implant features
1) Natural shape and movement
2) Reduced chance of capsular contracture
3) Variety of shapes and sizes available
4) Effective for revision surgery
5) Reduced chance of structural change and displacement
6) Customizable according to individual body type


Beautiful nipples for beautiful breasts

[Wonjin Plastic Surgery Clinic & Nipple Surgery] Beautiful nipples are the finishing touch for beautiful breasts

Attractive breasts should suit your body in both size and fit. However, the nipples are also very important. Beautiful breasts have nipples in proportion with the bust. That being said, even if breasts are big and beautiful, it is important that the nipples are not recessed or unbalanced. This posting will explain why sometimes surgery is necessary for the most beautiful nipples.

1. What is nipple surgery?
Even if breasts are beautiful and attractive, if the nipples are too big or too small, the bust can appear unattractive. Nipple surgery serves to correct nipples that may be too big or unbalanced with the rest of the breast. 


 Appropriate for these people

1. Those with large or wide nipples that require reduction
2. Those who have difficulty breastfeeding after childbirth
3. Those who get infections due to inverted nipples
4. Those dissatisfied with the appearance of thei…

Do not delay treatment of back acne

On a warm day like nowadays, I feel like I should get rid of the fats that have been piled up during the winter. Isn’t it the right thing to do at this point to get rid of back acne?


But the best time to treat back acne is before summer comes. Today, I would like to share the overall story about back acne treatments.


People who suffer from acne have one thing in common. They don’t know about since when did it happen or acne level. By the time you are interested, you will realized summer has already returned. br/>


The problem is that it can be harder to treat back acne than the face. There are several factors that cause of acne, but acne is also likely to occur due to the accumulation of wastes such as sebum and keratin, as well as facial acne.


Why back acne treatment will be more difficult to treat than face?
First, when acne is getting worse, it is more severe than pigmentation or scarring. Since back is covered with clothes every times, it is easier to acne inflammati…