Skip to main content

Way to get rid of swelling! Let’s reduce swelling quickly!

Way to get rid of swelling! Let’s reduce swelling quickly!

"Do you know how to get rid of swelling?"

Have you all experienced swollen body and face due to hangover or Ramen from yesterday? Also there are people who get swollen every morning.

If you get swollen often, like every morning, it can be accepted as an illness called ‘edema’ Edema means a status that lymph fluid and tissue’s *exudate is remaining stagnantly inside the tissue. When edema takes place in skin and soft tissue, it becomes swollen and feels rough.
(*exudate: a fluid with blood’s liquid component and cell component which was absorbed into tissues due to exudation.)

You can prevent swelling well enough, and can get rid of welling quickly by changing your life style and eating habit. Now let’s find the way and the life style that can reduce swelling quickly.

1. A way to reduce swelling! – reduce sodium intake.
Our body’s salinity level has to be kept constant all the time, thus our body requires more water to balance out when we consumes excessive sodium. If you drink water due to this reason, your body gets swollen as there are excessive amount of water you don’t need.

2. A way to reduce swelling! – Consume foods with potassium
Potassium is good for diuretic effect that excretes toxin and salt inside our body. Therefore the swelling can be reduced if foods containing potassium are consumed, such as avocado, wormwood, celery, taro, and so on.

3. A way to reduce swelling! - Consume foods with magnesium
Magnesium takes a role that excretes sodium inside our cells which helps to reduce swelling. Kelp, banana and nuts are rich in magnesium/

4. A way to reduce swelling! – reduce the consumption of foods with carbohydrate. Carbohydrate makes our body swollen as it creates gas inside our body. Thus it’s the best to reduce carbohydrate consumption, and it’s good to consume foods with high fiber such as apple and tangerine after carbohydrate was consumed.

5. A way to reduce swelling! – let’s stretch often!
We work in same posture for long time throughout the day. It’s good to make blood circulation smooth by stretching often. It’s also helpful to rest up if it is done after you wake up or before you go to sleep.
It’s especially helpful on resting up if you massage your shoulder, armpit and behind the knees that have many lymphatic glands.

6. A way to reduce swelling! – foot bath/lower body bathing
People with lower body that gets swollen a lot have to pay more attention! Many women complain that their lower body get swollen and feel heavy. Foot bath and lower body bathing is very helpful in this case. Also if you add a drop of aroma oil or vinegar when you are foot bathing, you will be able to prevent skin disease occurs on foot.

Way to get rid of swelling! Let’s reduce swelling quickly!
Way to get rid of swelling! 
beauty tip, cosmetic, cosmetic surgery, plastic surgery, plastic surgery in korea
cosmetic surgery in korea, 


Popular posts from this blog

Attractive breasts with teardrop breast augmentation at Wonjin

Wonjin Plastic Surgery Clinic :: Teardrop breast augmenation Increase volume and definition for more attractive breasts and figure
1. What is breast augmentation? Wonjin Plastic Surgery uses teardrop breast implants from POLYTECH to create smooth, naturally appearing breasts with volume.
Why teardrop breast implants?
The most attractive breasts are those in proportion to your body. Breast surgery (teardrop breast augmentation) uses breast implants shaped like teardrops with the goal being the most natural shaped breasts with volume. At Wonjin Plastic Surgery Clinic, only after thorough analysis of the individual body type, a customized breast implant is chosen to best accentuate the individual's natural breasts.

Teardrop breast implant features
1) Natural shape and movement
2) Reduced chance of capsular contracture
3) Variety of shapes and sizes available
4) Effective for revision surgery
5) Reduced chance of structural change and displacement
6) Customizable according to individual body type

Motiva Ergonomix breast implant, just feels like your own breasts

Many women try hard to emphasize on their femininity. People say that it is women’s instinct for them to show off their femininity so they try to present their charm through their clothes, perfumes, makeup, and so on.
On the aspect of plastic surgery, they improve on their femininity through breast augmentation representatively.

Women’s breast is a part of body that represents femininity while taking an important and precious role of breast feeding.
Therefore decision on breast augmentation has to be made very cautiously. Today, I will introduce Ergonomix breast implant that has been newly released from Motiva Implant Company for women who are considering on breast augmentation.

Until now, many plastic surgery patients and surgeons were worried about round shaped implant’s rippling symptoms or tear drop shaped implant’s rotations.
There are patients and surgeons who are disappointed about unnatural shape and texture after surgeries.
Since breast augmentation is done on skinny patients or …

Hermedi 135 injection! Have you ever heard of a Premium Anti-Aging Hermedi 135 injection?

Have you ever heard of a Premium Anti-Aging Hermedi 135 injection?
Hermedi 135 Anti-Aging injection is made from France and is also known as FILORGA procedure. It is one of the most outstanding products for skin regeneration and people living in Gangnam city strongly prefer this process.

1. What is Hermedi 135 injection? One of the most representative products of NCTF BOOST 135HA is the official name at France Anti-Aging professionalism brand FILORGA. It is an anti-aging injection that guarantees the highest durability and skin-friendliness by injecting directly into epidermis or dermis with ingredients such as nutrients, hormones, vitamins, and enzymes.

2. NCTF135HA- What efficacy does the Hermedi 135 injection have?
Hermedi 135 injection cures the moisture, volume and strengthens the elasticity and skin texture, especially for those people that desire a natural beauty and healthy skin. Hermedi 135 injection also provides an optimal environment for regenerating fibroblasts, which …