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Food that are beneficial for gastritis patients, what to eat for chronic gastritis

According to Health Insurance Review and Assessment Service, for the past five years there has been a 15% increase in gastritis patients. If not treated properly, it can turn into chronic gastritis or worse, it can develop into cancer. Symptoms of chronic gastritis are pain and heavy pressure on celiac plexus, loss of appetite and weight loss. There are foods that are beneficial for such conditions of chronic gastritis.





Broccoli
Broccoli is rich in vitamin A, vitamin B, potassium and calcium. It helps regenerate gastric mucous membrane, and has effectiveness of restraining chronic gastritis and stomach cancer.





Yam
Yams are also well-known for treating chronic gastritis. When raw yams are cut open, they produce sticky substances. This mucin helps treat gastric acid and gastric ulcer, as well as, digestive system to work smoothly.








Cabbage
Along with yams, cabbage is also known for its goodness in removing active oxygen, which aids in preventing adult diseases and helps blood circulation. Vitamins K and U found in cabbages prevent the occurrence of gastritis and stomach cancer.
Potato
Potatoes widely used in various ways of cooking are also a good source of food for chronic gastritis. Tannin component found in potatoes helps eliminate viruses that cause gastric ulcer; therefore, it’s beneficial for gastritis and gastric ulcer.





Lotus root
The fifth food that is beneficial for chronic gastritis is lotus root. It contains high level of tannin, and this component has outstanding anti-inflammatory effect and convergence effect, therefore, it eliminates pain and gastric ulcers.








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