The reason why it is good to lose weight during summer

By making your body cold, the brown fat in your body is activated so it is easier to lose weight because brown fat burns white fat. This is the reason why most people know that it is more effective to lose weight during the cold season.

During the summer, people sweat a lot so it seems like they might lose weight but it doesn’t really relate with it. But there are some advantages to lose weight during the summer. We will introduce the reason to try diet in Summer.

1. The active mass is increased

Most of people are active more in spring and summer. The person who exercises outside is more active than the person who exercises inside. As much as increasing of active mass, the amount of calories consumption is increased.

2. Suppress the appetite

We can usually think eating ice cream during the summer which is not good for losing weight. But overall hot weather suppress the appetite so the temptation to eat the food in much less in summer. According to the research, the person who exercise in the 30 degree eat less than the person who exercise in 10 degree. So the hot weather decrease the appetite.

3. People show more of their body during the summer

In summer, people wear just shirts or short pants which show more of their body line. Also they are wearing swimming suits during the summer. So they concern more about their body line and it gives motivation as well.

So those are the reason why it is good to lose weight during the summer. If it is not easy for you to lose weight, have consultation with Wonjin!

There are lots of different methods such as liposuction or injection or diet pill which can support you!

We are here for your healthy beauty🙂 

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