Let’s strengthen our immunity with simple yet strong habits!
Let’s strengthen
our immunity with simple yet strong habits!
Wonjin’s
Beauty Tip to Make You More Beautiful!
01 Chew
with both sides of mouth
To increase the immunity, we constantly
have to supply new blood in our body. When chewed with both sides of mouth, it
promotes the hematogenesis on head and face.
02 Sleep
in straight posture
It is possible to maintain the
function of immune system by the white blood cell destroying the tumor cell,
when you rest well and sleep in straight posture.
03 Cold
drinks should be avoided
The core of the immunity is
mitochondria! Mitochondria is important for the metabolism because it
maintenance the environment of intestines. Mitochondria can function properly
when body is kept warm.
04 Exercise
lightly and regularly
Exercises such as abdominal
breathing or tai chi can provide relaxation and drop the brainwave to an alpha
wave, which releases the tension in the body and promotes immunity to increase
by an active mitochondrial function.
05
Benefits of sun exposure
Ultraviolet light can maintain
the immunity of the skin and biorhythm. Sunlight is the best antiseptic and
strengthens the bones and skin. Also,
allows to sleep well by regulating the biological clock.
Thank you and feel free to comment and share!
E-mail : global@pwj.co.kr
Phone: +82.70.4700.7281
Mobile: +82 10 4918 3309
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