How to Take Care of Your Teeth
Dental care is the same with skin and health care. Therefore, dental care is as important as health care. 1. Brushing your teeth Brushing your teeth is the very basic way to keep your teeth clean. A lot of people think that the more often you brush your teeth the better your teeth will be, but actually brushing your teeth for only twice a day is enough. If you brushed your teeth too often, the enamel will getting thinner and your teeth will be more sensitive. Brushing your teeth within 2 minutes with 30 seconds for each section (upper right, upper left, lower right, and lower right). Don’t be too rough when you brush your teeth because it can cause damage to your enamel. 2. Use the dental floss There are some difficult parts between your teeth that could not be cleaned just by brushing your teeth. Therefore, the dentist recommends us to use the dental floss. Your teeth will be cleaner if you used the dental floss. Moreover, it will prevent bad breath by using