Skip to main content

Why high heels are bad for you

Hello everyone :) Thank you for visiting WONJIN Beauty Medical Group!
It seems like yesterday that the year 2017 had come, but it is already summer in July.
As the summer temperature is getting hot,people are looking for clothes that are light and cool!

Everybody get a real hang-up about their body and skin. Among them, we will look why high heels are bad for you today.

The average woman wears high heels a lot, right? When women wear heels, they have confidence, staturem hip sway - everything make their appear more feminine. This is why many women prefer to still wear high heels-'Femnine'.

However, do you know when you wear high heels for a long time, every part of your body will be affected.
Let's see how they affect different parts of your body.

One of the reasons why heels are so bad is that the heel is high.
Normally, your feet act like spring-loaded, weight-distributing shock absorbers, cushioning your skeleton from crazy amouts of pounding. You've shifted much of your mass onto the balls of your feet and your tiny,delicate toe bones. Your heel to toe transition becomes abrupt, forcing you to swap your natural stride fore a staccato walk.
Strutting like this all the time could usher in bone and nerve damage. In addition, your spine needs to sway unnaturally, a process that stresses your lumbar erectore spinae muscles.

Another reason why the high heels are not good for your body is that the high heels being pressed forward can lead to hammer toes (when the toe becomes bent downward permanently), bunions (a swollen, bony bump that forms on the side of the big toe),
and ingrown toenails... and so on. If you already have them it gets worse.

If you are going to wear heels or if you like to wear high heels, I would recommended that do not wear more than six hours. The best thing to do is to not wear heels, and if you do, buy ones that are made with cushioning and a proper arch.

Choose wedges and platforms over a thinner heels as 3-5cm high. Please avoid the heels are sharp as a knife and if its uncomfortable both big toes or pinkie toes.

It is a good idea to massage and stretch your whole legs at the end of the day. When the achilles tendons and calf stretches and massages can undo that.If you have a pinched nerve or other pain in your toes, massage in between the thin bones. That usually helps to open up the space, promote circultation, and calm everything down. 5-10 minutes in warm water will help, too.

There are many women who cannot give up wearing high heels that can show off their beautiful legs.

How about wear it less than six hours for your body? It would be great idea to choose the afternoon time when you buy a heel due to feet get swollen by the end of the day.


  1. 英国微整形 :- Ai Beauty clinic 提供 高品质的美容服务 在英国. 我们有 微整形手术 在 瘦脸,鼻子,除皱,微整,瘦腿,溶脂,玻尿酸,微整形 和 肉毒杆菌


Post a Comment

Popular posts from this blog

Attractive breasts with teardrop breast augmentation at Wonjin

Wonjin Plastic Surgery Clinic :: Teardrop breast augmenation Increase volume and definition for more attractive breasts and figure
1. What is breast augmentation? Wonjin Plastic Surgery uses teardrop breast implants from POLYTECH to create smooth, naturally appearing breasts with volume.
Why teardrop breast implants?
The most attractive breasts are those in proportion to your body. Breast surgery (teardrop breast augmentation) uses breast implants shaped like teardrops with the goal being the most natural shaped breasts with volume. At Wonjin Plastic Surgery Clinic, only after thorough analysis of the individual body type, a customized breast implant is chosen to best accentuate the individual's natural breasts.

Teardrop breast implant features
1) Natural shape and movement
2) Reduced chance of capsular contracture
3) Variety of shapes and sizes available
4) Effective for revision surgery
5) Reduced chance of structural change and displacement
6) Customizable according to individual body type

Beautiful nipples for beautiful breasts

[Wonjin Plastic Surgery Clinic & Nipple Surgery] Beautiful nipples are the finishing touch for beautiful breasts

Attractive breasts should suit your body in both size and fit. However, the nipples are also very important. Beautiful breasts have nipples in proportion with the bust. That being said, even if breasts are big and beautiful, it is important that the nipples are not recessed or unbalanced. This posting will explain why sometimes surgery is necessary for the most beautiful nipples.

1. What is nipple surgery?
Even if breasts are beautiful and attractive, if the nipples are too big or too small, the bust can appear unattractive. Nipple surgery serves to correct nipples that may be too big or unbalanced with the rest of the breast. 

 Appropriate for these people

1. Those with large or wide nipples that require reduction
2. Those who have difficulty breastfeeding after childbirth
3. Those who get infections due to inverted nipples
4. Those dissatisfied with the appearance of thei…

Do not delay treatment of back acne

On a warm day like nowadays, I feel like I should get rid of the fats that have been piled up during the winter. Isn’t it the right thing to do at this point to get rid of back acne?

But the best time to treat back acne is before summer comes. Today, I would like to share the overall story about back acne treatments.

People who suffer from acne have one thing in common. They don’t know about since when did it happen or acne level. By the time you are interested, you will realized summer has already returned. br/>

The problem is that it can be harder to treat back acne than the face. There are several factors that cause of acne, but acne is also likely to occur due to the accumulation of wastes such as sebum and keratin, as well as facial acne.

Why back acne treatment will be more difficult to treat than face?
First, when acne is getting worse, it is more severe than pigmentation or scarring. Since back is covered with clothes every times, it is easier to acne inflammati…