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Stop eating flour to protect your skin and health!

After summer, even the season of exposure is over, the diet is not finished yet. There are lots of people who are going on a diet 365 days a year. Let's find out about the effect after stop eating flour, not exercise or diet food.

How much flour foods do you eat a day? The instant foods mostly include flour. Did you know that flour food is harmful to your skin and digestive organs? 이미지1

Instant food is quick and simple enough for businessmen and students to eat and enjoy.
We are all addicted to flour. At this time, many people are not even aware that they are eating flour. There are a lot of foods with flour around us.

Once you stop eating flour, you can prevent obesity. Most of the flour foods have no nutrition but have high calories. It makes you hungry fast such as pizza, hamburger, and sandwiches because flour food have high calories, salt, and cholesterol which cause adult diseases.

Flour has a factor that interferes with fiber so it causes constipation and also it causes the body's main gluten content to swell. Especially after undergoing cosmetic surgery, you should avoid eating flour.
Also, the sodium content of the flour is so good that it has a bad effect on the bones when too much intake.

Have you heard many stories about the cause of the skin trouble? The cause is the gluten ingredient in the flour, which gives the chewy texture, but this can cause skin allergies.
Second, the flour put through a chemical process. Finally, most of the foods made with flour are cooked with lots of noodles, fried, fried, baked, fried bread, butter, or oil. Therefore, it can cause some problem with indigestion and skin too.

Are you going to lose your skin and body? Try to quit the flour right now! There are so many good things that you will earn if you quit flour such as clean skin, light body, constipation, and deep sleep.


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