Skip to main content

Wrinkles, freckle… Food that Can Slow the Aging Process



For the skin improvement, it is also good to use good cosmetics but it is more important to care your skin by the food that you eat every day. Antioxidants in diet pass through deep skin layers to encourage the regeneration of skin cells where can’t reach by cosmetic products. Moreover, you can’t skip a meal therefore; you need to draw a line dividing good and bad food for the skin.






According to research, the aging process generally begins around the age of 35. The new collagen growth which is related to elastin and moisture starts to decrease. So, the wrinkles, freckles, and age spots become severe.

It said that 80% of how our skin ages is how well we take care of it by eating habits or lifestyle while 20% is hereditary. It means that if you control your eating habits, it can delay the aging process.
If so, what kinds of foods we need to avoid for skin. According to Universiteit Leiden Medical center, they said that “Eating foods frequently that raise the blood glucose level rapidly, then it speeds up the aging of the skin and aging process”






On the other hand, if you eat foods that raise the blood glucose gradually, then it helps to prevent the aging the skin. Dr. Stephanie William, dermatologist in England, said that “The foods that can help to prevent the aging of the skin are beef, chicken, and other meats, tofu, and fishes”






He added, “Eating these foods that are rich in protein and fat and also they are not too sweet are good on your body.” Proteins and fats provide nutrients to the skin and keep moisture from evaporating.






The experts said that “Eating fruits frequently such as strawberries, raspberries, and others fruits that are rich in Vitamin C and antioxidant prevent aging.”






Also, fruits with red pulp such as tomatoes and watermelons can also help to improve the skin. Also, according to University of Manchester in England, “Lycopene which is in tomatoes and watermelons helps protect your skin against the UV rays.”





Comments

Popular posts from this blog

Attractive breasts with teardrop breast augmentation at Wonjin

Wonjin Plastic Surgery Clinic :: Teardrop breast augmenation Increase volume and definition for more attractive breasts and figure
1. What is breast augmentation? Wonjin Plastic Surgery uses teardrop breast implants from POLYTECH to create smooth, naturally appearing breasts with volume.
Why teardrop breast implants?
The most attractive breasts are those in proportion to your body. Breast surgery (teardrop breast augmentation) uses breast implants shaped like teardrops with the goal being the most natural shaped breasts with volume. At Wonjin Plastic Surgery Clinic, only after thorough analysis of the individual body type, a customized breast implant is chosen to best accentuate the individual's natural breasts.

Teardrop breast implant features
1) Natural shape and movement
2) Reduced chance of capsular contracture
3) Variety of shapes and sizes available
4) Effective for revision surgery
5) Reduced chance of structural change and displacement
6) Customizable according to individual body type


How to Prepare for Breast Augmentation Surgery. Many question before having breast augmentation.

Many females invest and put some efforts to get curvy shape line.
Especially, the breast is one of the most important body parts to represent the beauty of women.
However, many patients visit to plastic surgery clinic because the breast is out of control by exercising and diet.
Now we are going to check the questions that many patients ask before breast augmentation.



Q. Is it possilble to do breast feeding after breast surgery?
A. Breast milk is made from mammary gland. When the implant is inserted without damaging the mammary gland, then it is possible to do breast feeding.
There is no problem at breast feeding after breast augmentation, because mammary gland is expanded and contracted on top of breast implants.




Q. Would my breast be more droopy and sagging when I do breast feeding after breast augmentation?
Repeated swollen and shrinkage for the breast feeding cause the breast to get droopy and sagging. However, it is very natural phenomenon even if you did not have a breast a…

How to quickly reduce swelling after double eyelid surgery

How to quickly reduce swelling after double eyelid surgery
Double eyelid surgeries are commonly received during the winter holidays. As the New Year approaches, many women plan to make their eyes more attractive with double eyelid surgery
and there are many who eagerly count the days until they can become more beautiful.
Double eyelid surgery can make eyes bigger and wider, but many women worry about the swelling that occurs afterwards. Swelling is unavoidable after surgery. Is there a way to make swelling reduce quickly? Let’s find out how to make swelling quickly go away as well as proper steps to manage eyelids after surgery.

Why does swelling occur after double eyelid surgery?
Double eyelid surgery involves artificially creating a double eyelid line and there can be damage to the surrounding tissues. When veins and cells become damaged, the veins become more permeable to bodily fluids. This causes the eyelids to become bruised and swollen after surgery.



1. The point of massages is timing! …