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01. MILK

Milk is one of a complete food that contains various nutrients. Protein, Calcium, Vitamins provide essential nutrients to brain. If you have dry and damaged hair ends, try soak and message with milk heated close to body temperature.


02. EGG

Egg is another complete food like milk. Abundant protein and fat in egg are good supplement for damaged hairs. Oral consumption is also good but we suggest mixing it with milk and apply it on your hair. Clean it after 10-15 minutes with warm water and you’ll feel your hairs much healthier and scalp less drier.



Vinegar works similar like rinse, a hair product. It produces a protection surrounding hairs and makes it shine. Among regular vinegars, especially fruit vinegars contain more Sodium, Potassium, and Vitamin B1, so you can expect more shiny hairs after applying it.

If you just use 1 small teaspoon of fruit vinegar at the last step of rinsing by water, you can effectively get rid of Alkali chemicals that were unwashed on scalp from shampoo or soap.


The fruit of matrimony vine contains lots of Vitamin A,B,C, alc Calcium, Phosphorus, and Iron. If you drink it like a tea for 2 months, you’ll notice you have more shinny and healthy hair and also it is known to have an effect of delaying of grey hair. Using Matrimony Vine boiled water when washing hair can be used as one of hair loss prevention method.


* WONJIN CLINIC has various different treatments for hair loss *



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  1. This is really wonderful list of foods. Thank you so much for sharing. I will follow your post and add these foods into my diet plan. Those people who get totally bald, for them I would like to share a huge list of all clinics of Hair Transplant in Delhi which are the most prominent in giving hair care services at the best rates.


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