Wonjin Beauty Medical Group (Wonjin Plastic Surgery Clinic)

For the skin improvement, it is also good to use good cosmetics but it is more important to care your skin by the food that you eat every day. Antioxidants in diet pass through deep skin layers to encourage the regeneration of skin cells where can’t reach by cosmetic products. Moreover, you can’t skip a meal therefore; you need to draw a line dividing good and bad food for the skin. According to research, the aging process generally begins around the age of 35. The new collagen growth which is related to elastin and moisture starts to decrease. So, the wrinkles, freckles, and age spots become severe. It said that 80% of how our skin ages is how well we take care of it by eating habits or lifestyle while 20% is hereditary. It means that if you control your eating habits, it can delay the aging process. If so, what kinds of foods we need to avoid for skin. According to Universiteit Leiden Medical center, they said that “Eating foods frequently that raise the blood gl...

Finding the right combination of everyday food is essential when it comes to health benefits; not only it tastes better, but also play a key role in not only preventing, but also creating a boost in order to treat chronic conditions. Let’s learn more about the food combinations that work better together suggested by Huff Post. 1. Apples and Grapes ㅡ Antioxidants found in apples contain a flavonoid called quercetin, which can help reduce asthma and allergic reactions, as well as, eliminate certain cancers and decrease the effects of aging on the brain. Also, when it is consumed along with another type of flavonoid called catechin that is found in grapes, it can further prevent blood clots and reduce the chances of heart attacks. 2. Turmeric and Pepper Turmeric is the golden spice that is mostly used in curries, and it has the health benefit of preventing diabetes and so much more. Plus, when turmeric and pepper is used in combination, their biological advantag...

1. Improvement of thinking ability With 1-2 cups of coffee is effective for improvement of thinking ability and it is affecting the cerebral cortex. Also, coffee contains that Furan which helps to reduce bad breath as well. 2. Healthy Liver Drinking with caffeine makes the function of liver more active and it is also good for relieving hangovers as well. Also, there is study that when comparing people who drink coffee every day and people who don’t drink coffee, the death rate is 60 % low for people who drink coffee every day. ' 3. Improve constipation It boosts your metabolism to help to extract the excrement from the body to prevent to have constipation. Also, coffee also contains antioxidant which helps to suppress the cancer cells. 4. Prevent adult diseases It helps to control the cholesterol level and helps to improve artery hardening, heart diseases, and adult diseases. 5. Strengthen the blood pressure If you drink coffee consis...

I have looked into 5 effects of dark chocolate and its precautions. The representative health benefits of dark chocolates which you must know are that they prevent you from cavities, atherosclerosis and aging. 1) Increases the level of concentration The first positive side of dark chocolate is that is has a significant effect on cognitive function and boosts up focus. Chocolate is rich in flavonoid which improves blood circulation in our brain and therefore helps you to concentrate better. 2) Relieves stress It is known that stress occurs when a substance called cortisol is secreted in our body. However, the mood-boosting chemicals contained in dark chocolates decrease the number of these substances and therefore help prevent stress. 3) Maintains heart health Intake of dark chocolates increases the number of body-friendly cholesterols, which fight against inflammations in the arteries and thus improving cardiovascular functions. ...

Our body is made up of a lot of water. Have you ever heard drink a lot of water is good for your body? However, if you drink too much of water at the same time, it can cause your body to be abnormal. 70% of our bodies are made up of water. Lack of water in the body, oligemia and causing dizziness and fatigue, and if 20% of the total water content is insufficient, it can lead to the death. So water is very necessary in our bodies. There are many people who think that it is good to drink lots of water unconditionally. Drinking lots of lots of water is not particularly harmful or beneficial because it lost mostly through urination. However, the problem is that drinking large amounts of water at one time can cause hyponatremia. This may result headaches, nausea, dizziness, and muscle spasm. People with heart, kidney or liver disease may have side effects such as water in the lungs or edema, so you should drink right amount of water. Multiple 30 of your weight ...